Gyms in Waterford

Fitness Classes at Splashworld include:

Aerobics - An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced.

Aerobics and Body Tone - This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.

Body Tone - This class is designed to sclupt and tone your body to perfection. Tuesday 7.10pm with Edel. This class is a combination of an intensive fat burning session and body tone to sculpt every part of your body. This class concentrates on stomach, back and legs.

Aqua Aerobics - Due to its popularity we have 4 different sessions with different times all through the week.

Beginners Spin - Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve your fitness levels or to compliment other sport.

Spinning - The ultimate group cycling sensation where your instructor takes you on a high intensity journey never to be forgotten.

The Sport Circuit - A mixture of Speed, Agility and Quickness, Plyometrics, Multi-Muscle Conditioning and Core Stability. Aimed at pre-season team sports or martial arts training.

Swimming Lessons - At Splashworld we offer Swimming Lessons to suit all ages and abilities from Pre School through to Older Adults in a safe and fun environment.

Related Links to Splashworld Gym

Splashworld Contact Details
Splashworld Gym Facilities
Splashworld Address and Map
Splashworld Membership Price